While the famous ’apple a day’ rumor came out in the media, Joaquin also added to that. As per his interview, he relied upon his restricted diet to drop pounds. There is no clear indication of any exercises for his weight reduction process. Joaquin is already a vegan so his diet would not have meat or dairy products. His caloric intake was reduced to a few hundred calories a day. He was under the supervision of a famous nutritionist. At this age, the male metabolism rate slows down making the process even harder. Phoenix had to face some hurdles of trying to lose a drastic amount of weight at the age of 44. His crash diet involves a huge starving for calories. The character holds visual expectations, for which he dropped from 180 pounds to 128 pounds in a short span of four months.
Did joaquin phoenix lose weight for joker movie#
‘The Joker Diet’: An Extreme DietĪ few months before the shooting of the movie started, Joaquin had to start this extreme diet routine. And I think that really lent itself to some of the physical movement that started to emerge as an important part of the character. I felt like I could move my body in ways that I hadn’t been able to before. Then as he was progressing towards the final target, he started feeling ‘energized and excited’.
You have to talk yourself into it and say, ‘I can do this I know I can do this. You look at a flight of stairs and it takes like 30 seconds. “In the beginning, you’re exhausted,” Phoenix said. He spoke in the late-night show Jimmy Kimmel live about what it felt like to lose that much weight in that short period. Weight loss was one of them to look hungry and unhealthy in the movie. To play the role of an iconic antihero, Joaquin had to take several challenges. The best of all was The Academy Awards for Best Actor for his portrayal as Arthur Fleck. He won multiple awards for Joker including the Critics’ Choice Movie Award for Best Actor and the Golden Globe Award for Best Actor in a Motion Picture Drama. Though he was in a restrictive diet supervised by a doctor, he transformed himself in just four months. The brilliant actor lost a shocking 52 pounds to play this character in Joker. How Much Weight did Joaquin Phoenix Lose for Joker Movie? The question arises here that how much weight did Joaquin lose for Joker.įor more weight loss inspiration you can also check our article about Adele weight loss and her efforts she did to slash some pounds after her divorce. The transformation of the actor is awe-inspiring. The most astonishing fact here is his physique displayed in the movie. Joaquin Phoenix, the 44-year-old method actor, gained all applauds for his outstanding performance in the movie. The movie, Joker, was a massive success creating box office records last year as the highest-grossing R-rated movie of all time.
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